At Veridical Therapies, we offer deep tissue massages performed by certified professionals who attentively address your specific concerns. Targeting problem areas to alleviate pain and tension, our therapists ensure you leave feeling rejuvenated and refreshed.
What is a deep tissue massage?
Many of you may be familiar with soft tissue massages, which prioritize relaxation through gentle pressure and swift movements. In contrast, a deep tissue massage is considerably more intense. It involves applying substantial pressure with deliberate, slow strokes aimed at reaching deep layers of muscle tissue to alleviate pain, inflammation, or mobility issues. Therapists may utilize various tools and techniques to access trigger points and tender areas, including knuckles, elbows, or forearms.
This therapeutic approach is particularly effective for addressing chronic pain in specific areas of the body, often sought when conventional massage methods have provided insufficient relief.
Is a deep tissue massage right for me?
Deep tissue massage offers significant benefits, especially for those recovering from recent injuries. Individuals suffering from conditions like tennis elbow often find relief through regular deep tissue sessions, as the technique effectively targets chronic tightness contributing to their discomfort. Athletes and individuals with muscle strains also benefit greatly, as the massage aids in breaking down and repairing damaged muscle tissue and fascia, promoting recovery.
Moreover, those experiencing chronic pain, such as common issues in the lower and upper back, often benefit from deep tissue massage. These conditions typically involve tight muscle structures that restrict blood flow and cause inflammation, resulting in persistent pain and tension which can be alleviated by this therapeutic approach.
In addition to back pain relief, deep tissue massage is beneficial for addressing chronic neck stiffness, hip problems, knee pain, and osteoarthritis. It's important to note that individuals considering this technique should have a moderate to high pain tolerance, as the massage involves significant pressure on tender areas. While it may induce soreness during the session, this pressure is crucial for releasing tension and facilitating muscle tissue repair.
What are the benefits of a deep tissue massage?
There are numerous benefits associated with deep tissue massage treatments. Foremost among them is effective pain relief, targeting and alleviating chronic discomfort. Additionally, it enhances mobility by addressing persistent muscle tightness around joints.
Deep tissue massage is widely utilized to correct postural issues by releasing tension in tight muscles, promoting their relaxation and elongation. When combined with stretching and strengthening exercises, it can significantly improve posture and alleviate chronic pain.
Deep tissue massage also plays a pivotal role in injury rehabilitation, accelerating recovery and reducing pain associated with sports injuries, as noted by many experts.
Lastly, this type of massage is known to reduce inflammation in the body, which can mitigate issues such as elevated stress levels and high blood pressure.
What can I expect from my treatment?
When you schedule a deep tissue massage with one of our skilled therapists, your session starts in a private massage room with a thorough consultation. Your therapist will inquire about your areas of discomfort, allowing you to detail specific issues and points of pain.
Next, the session begins with the application of oil to the targeted area, facilitating increased blood flow through gentle scraping or light rubbing. This initial step primes the muscles for the deep tissue techniques, ensuring they are adequately prepared rather than starting on 'cold' muscles.
Following this preparation, the therapist gradually applies deeper pressure, often employing specialized tools to address problematic areas. They work to release tension and alleviate muscle stiffness. It's common to experience some soreness in the 24 hours following the massage, which typically subsides. Overall, our deep tissue massage treatments are designed to effectively address your specific concerns and promote overall relaxation and relief.
Book a deep tissue massage today
If you want to rid yourself of chronic pain and finally live life to the fullest, then book a deep tissue massage today. Everything is handled by certified and experienced professionals, and they will make the experience as comfortable as possible. Book online now, and take the first step towards a pain-free life.
Category: Services · By Veridical Therapies · July 07, 2020
Deep Tissue Massage In Lake Park, NC
At Veridical Therapies, we take great pride in offering exceptional services specifically tailored for the vibrant community of Lake Park, NC. Our certified team is committed to addressing your specific concerns. We target problem areas to alleviate pain and tension.
To witness the remarkable difference that our certified professionals can make, do not hesitate to contact us at (980) 313-8622. We are delighted to serve Lake Park and its surrounding areas, including neighboring zip codes such as 28079 and surrounding areas.
While in the area, be sure to explore the captivating attractions that Lake Park has to offer. Consider visiting popular local destinations such as:
- Extreme Ice Center: Extreme Ice Center is an 87,000 square foot facility with two NHL regulation-size ice skating rinks. We offer daily Public Skating hours, as well as Ice Hockey and Figure Skating lessons. We feature a pro shop, The Center Ice Tavern, Core Studio Pilates, as well as many other great amenities all located inside.
- Wise Acres Farm: We are a small family farm in a neighborhood, open by reservation only. When we are not open to the public we are busy working on the farm. Reservations help us to ensure the safest, most enjoyable farm experience possible as well as a healthy and safe environment for our families and neighbors.
- Sun Valley 14: Movie theater with stadium seating and digital projection plus birthday party rooms.
- Crooked Creek Park: We believe parks benefit our community in countless economic, health, environmental, and social ways. The Parks and Recreation Department is dedicated to providing residents of our community with quality parks, recreational facilities and programs.
According to Village of Lake Park:
“Lake Park, NC, a village in northwest Union County, is 15 miles from downtown Charlotte, North Carolina. Villagers have built a variety of homes here: traditional single-family homes, care-free patio homes, condominiums, and townhomes.
Lake Park’s landmark, a chiming clocktower, overlooks this beautiful village with churches, schools, shops, offices, and a community center. Five parks, two swimming pools, a wading pool, a “feature pool”, two tennis courts, six playgrounds, and 13 ponds provide plentiful recreation and entertainment. Unique monuments and gazebos identify the neighborhoods. Pathways and tree-lined sidewalks connect them all, inviting residents and guests to enjoy the outdoors and each other. Come see all that Lake Park has to offer and why it is much more than a neighborhood – it’s a hometown.”
Author: Veridical Therapies
