At Veridical Therapies, we offer deep tissue massages performed by certified professionals who attentively address your specific concerns. Targeting problem areas to alleviate pain and tension, our therapists ensure you leave feeling rejuvenated and refreshed.
What is a deep tissue massage?
Many of you may be familiar with soft tissue massages, which prioritize relaxation through gentle pressure and swift movements. In contrast, a deep tissue massage is considerably more intense. It involves applying substantial pressure with deliberate, slow strokes aimed at reaching deep layers of muscle tissue to alleviate pain, inflammation, or mobility issues. Therapists may utilize various tools and techniques to access trigger points and tender areas, including knuckles, elbows, or forearms.
This therapeutic approach is particularly effective for addressing chronic pain in specific areas of the body, often sought when conventional massage methods have provided insufficient relief.
Is a deep tissue massage right for me?
Deep tissue massage offers significant benefits, especially for those recovering from recent injuries. Individuals suffering from conditions like tennis elbow often find relief through regular deep tissue sessions, as the technique effectively targets chronic tightness contributing to their discomfort. Athletes and individuals with muscle strains also benefit greatly, as the massage aids in breaking down and repairing damaged muscle tissue and fascia, promoting recovery.
Moreover, those experiencing chronic pain, such as common issues in the lower and upper back, often benefit from deep tissue massage. These conditions typically involve tight muscle structures that restrict blood flow and cause inflammation, resulting in persistent pain and tension which can be alleviated by this therapeutic approach.
In addition to back pain relief, deep tissue massage is beneficial for addressing chronic neck stiffness, hip problems, knee pain, and osteoarthritis. It's important to note that individuals considering this technique should have a moderate to high pain tolerance, as the massage involves significant pressure on tender areas. While it may induce soreness during the session, this pressure is crucial for releasing tension and facilitating muscle tissue repair.
What are the benefits of a deep tissue massage?
There are numerous benefits associated with deep tissue massage treatments. Foremost among them is effective pain relief, targeting and alleviating chronic discomfort. Additionally, it enhances mobility by addressing persistent muscle tightness around joints.
Deep tissue massage is widely utilized to correct postural issues by releasing tension in tight muscles, promoting their relaxation and elongation. When combined with stretching and strengthening exercises, it can significantly improve posture and alleviate chronic pain.
Deep tissue massage also plays a pivotal role in injury rehabilitation, accelerating recovery and reducing pain associated with sports injuries, as noted by many experts.
Lastly, this type of massage is known to reduce inflammation in the body, which can mitigate issues such as elevated stress levels and high blood pressure.
What can I expect from my treatment?
When you schedule a deep tissue massage with one of our skilled therapists, your session starts in a private massage room with a thorough consultation. Your therapist will inquire about your areas of discomfort, allowing you to detail specific issues and points of pain.
Next, the session begins with the application of oil to the targeted area, facilitating increased blood flow through gentle scraping or light rubbing. This initial step primes the muscles for the deep tissue techniques, ensuring they are adequately prepared rather than starting on 'cold' muscles.
Following this preparation, the therapist gradually applies deeper pressure, often employing specialized tools to address problematic areas. They work to release tension and alleviate muscle stiffness. It's common to experience some soreness in the 24 hours following the massage, which typically subsides. Overall, our deep tissue massage treatments are designed to effectively address your specific concerns and promote overall relaxation and relief.
Book a deep tissue massage today
If you want to rid yourself of chronic pain and finally live life to the fullest, then book a deep tissue massage today. Everything is handled by certified and experienced professionals, and they will make the experience as comfortable as possible. Book online now, and take the first step towards a pain-free life.
Category: Services · By Veridical Therapies · July 07, 2020
Deep Tissue Massage In Matthews, NC
At Veridical Therapies, we take great pride in offering exceptional services specifically tailored for the vibrant community of Matthews, NC. Our certified team is committed to addressing your specific concerns. We target problem areas to alleviate pain and tension.
To witness the remarkable difference that our certified professionals can make, do not hesitate to contact us at (980) 313-8622. We are delighted to serve Matthews and its surrounding areas, including neighboring zip codes such as 28104, 28105 and 28106.
While in the area, be sure to explore the captivating attractions that Matthews has to offer. Consider visiting popular local destinations such as:
- Matthews Farmers Market: We are the largest, most diverse producer-only farmers’ market in the greater Charlotte area. All market products, except fish, are grown, raised or made within 50 miles of Matthews. Fish is caught on the NC coast and brought to market by the fisherman. Buying directly from the local producer allows you to know the source of your food and build a relationship with the person or farm family who grows it. You’ll find freshly harvested produce, naturally-raised meats, local honey, plants, artisan foods and hand-crafted items. We are also proud to be a lively community gathering place in Downtown Matthews to shop, nibble, relax and meet your neighbors. Come enjoy all we have to offer on Saturday mornings, including live music, cooking demonstrations, food trucks, fun contests and more!
- Matthews Greenway: Four Mile Creek Greenway is a joint project between the Town of Matthews and Mecklenburg County. The greenway features 2 miles of paved walking trail, multiple neighborhood access points, and connectivity to Matthews Community Center, Matthews Elementary School, Fountain Rock Park, Squirrel Lake Park, the Matthews Heritage Trail and the Matthews Sportsplex.
Parking is available at the Matthews Community Center, Squirrel Lake Park, and Council Place Drive/John Street. Four Mile Creek Greenway is open at all times except during flood events and greenway repairs. - Sportsplex: The Mecklenburg County Sportsplex at Matthews is a state-of-the-art facility that’s home to several organized and recreational amateur sports. Individuals or groups are able to reserve athletic fields throughout the year.
- Matthews Playhouse: The Matthews Community Center will be open at least 60 minutes before the performance start time. Doors to the theatre will open 20-30 minutes before the performance start time.
According to Charlotte’s Got A Lot:
“Once a sleepy rail town, Matthews’ main drag has blossomed into a bustling strip where active families and young couples convene.
The growing town of Matthews, set between Charlotte and Monroe southeast of Uptown, was home to just under 200 residents when it was chartered in 1879. The history of this once-sleepy borough is beautifully preserved in downtown Matthews, where an old rail car, hardware store and history museum now mingle with a larger strip of up-and-coming bars, coffee shops and restaurants. Community vibes spark at Jekyll & Hyde Taphouse and Grill, an Irish/English joint with a heady beer selection. And local talent shines at Matthews Playhouse of the Performing Arts, where kids take acting classes and more seasoned thespians take the stage.”
Author: Veridical Therapies